Counter COVID Blues - Lift Your Physical and Mental Vibrancy With 8 Exciting Wellbeing Practices
Join Karen & Ruby for an active and transformational lunchtime series of fun!
Gain a totally new perspective on Wellbeing practices and learn fascinating new ways to boost your body, mind & spirit.
Normally charged at $249 per person, we have reduced the fee to $49 per registrant in light of the financial pressures many are facing due to COVID and to make it as accessible and affordable to as many as possible – less than the cost of a coffee per session.
How This 4 Week Series Will Energize You
Vitalizing your body with yoga, calming your mind with guided meditation and lift your spirits sharing creative new ways to care for yourself.
Introducing you to 8 wellbeing techniques to add to your self-healing arsenal
Experiencing a 15min guided practice for each wellbeing technique to learn what most resonates for your own home wellbeing.
Learning to connect the dots of mind, body & spirit to think, feel and act differently and become a positive human dynamo.
Getting in the habit of allowing yourself ‘Time Out’ time to reflect, recharge and self-nurture. We need to go slow, to grow!
Raising your vibrations - to feel healthier, more energetic with a sense of HOPE and start to see positive shifts happen in your life.
What You Will Get for $49
8x 45 min. live Webinars incl. education and experience (e.g. Meditation, Yoga, Rapid Transformational Therapy, Breath work) – 4 weeks, 2 per week, 12pm - 12:45pm
8x 2 page handout with key insights, learnings and links to resources and/or tools
8x take home exercises/personal journey to deepen your mindful awareness
Online Community to share and learn together
About Karen & Ruby
Karen & Ruby are the founders of Firefly Transformation and on a mission to raise your vibes providing you with a path to shift to positive energy, get focused on what matters most - a sense of purpose, freedom and happiness!